Allyson Gayle, MS, LPC-Associate

Supervised by Mysti Hively, MA, LPC-S

allyson@embracegracecounseling.com

You don’t have to carry it all alone. Healing begins when you have a space where you feel truly seen, understood, and supported.

I am passionate about helping individuals and families navigate life's challenges with compassion, insight, and practical tools for lasting change. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, life transitions, or the weight of experiences that seem impossible to put into words, therapy can provide a path forward.

My work is grounded in a trauma-informed, culturally responsive, and holistic approach that recognizes that our stories do not exist in isolation. Through my experience working with diverse populations, including internationally in Spain, I have developed a deep appreciation for the profound ways culture, family systems, and generational experiences shape our emotional well-being. This perspective has strengthened my commitment to helping clients understand not only what they are experiencing, but also the deeper roots of their struggles and resilience.

I believe healing happens when people feel empowered to explore their experiences without judgment. Together, we will identify patterns that may be holding you back, build on your existing strengths, and create meaningful strategies to help you move toward the life you want. My approach is collaborative, warm, and tailored to your unique needs because there is no one-size-fits-all path to healing.

In addition to supporting individuals facing a wide range of mental health concerns, I have extensive experience facilitating family and group therapy, helping people strengthen relationships, improve communication, and foster deeper connections. I strive to create a therapeutic environment where clients feel safe enough to be vulnerable, courageous enough to grow, and supported enough to thrive.

You deserve a space where your experiences are honored, your voice matters, and your healing is possible. If you're ready to begin that journey, I would be honored to walk alongside you.

Accepting New Clients

$100/50-minute session
Self-pay only. Insurance not accepted at this time.